Today on the Shape It Up Over 40 Show:
- How by simplifying you set your business up for consistency and success
- What SAFE stands for
- How to know when you need to use the SAFE word

I am your host, Nicole Simonin and I help women over 40 squash dieter’s mentality and lose weight for the last time. If you are a regular to the show then you know what is going on…if you are new welcome! Each week, the Shape It Up Show comes to you on Tuesdays and Thursdays. On Tuesday, I give you ways to jumpstart your weight loss journey…whether it is about fitness or nutrition and most importantly mindset. And if you want to get even more help, I want to invite you to schedule a discovery call with me at ShapeItUpFitness.com/call. Then on Thursdays, I am bringing an incredible guest to you to help compliment all the other areas in your life and I am so glad you are spending time with us today!
Your SAFE Word for Simplicity in Business
My special guest today is Kathy Stowell Business Coach of Bliss Beyond Naptime lives in the cozy mountain town of Nelson, British Columbia with her mountain-loving man, their teen son and daughter and their two mini-dachshunds. She’s obsessed with Game of Thrones, triple shot lattes and working on jigsaw puzzles while listening to Game of Thrones podcasts and drinking latte. While she isn’t busy doing all that…she is a business mentor for moms who are coaches. She helps her clients get clarity on their niche, their signature offer and simple marketing plan to follow that attracts consistent dream clients. Her superpowers include sniffing out over-complicated so you can build the business of your dreams with ease, self-confidence and loads of down time to connect with your loved ones – and yourself.
Listen to Today’s Podcast
Grab your free copy of 50 Coaching Niches For Moms at https://www.blissbeyondnaptime.com/50-2/