Shape It Up with Nicole Simonin

Women Over 40 Success Story – Michelle

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Women over 40!! You can get fit! Life is NOT over!

The things you did in your 20’s are not going to work for you. Find out how to beat the battle of the over 40 bulge with Shape It Up! Check out Michelle’s success story below.

NICOLE SIMONIN is an ACE Personal Trainer, ACE Health Coach, TEDx Speaker, host of “Shape It Up Over 40” podcast, author of “The No Fuss, No Mess Shape It Up Cookbook” founder of Shape It Up, LLC, licensed Physical Therapist Assistant and former professional ballet dancer. Nicole has been featured in Rachael Ray in Season, Bicycling Magazine, Real Simple and MSN. Since 2006, Nicole has been helping women lose weight for the last time. Learn more…

Exercising from your chair | Nicole Simonin | TEDxCapeMay

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