Women Over 40 Success Story – Michelle

Women over 40!! You can get fit! Life is NOT over!

The things you did in your 20’s are not going to work for you. Find out how to beat the battle of the over 40 bulge with Shape It Up! Check out Michelle’s success story below.

Leave a Reply Cancel reply

You must be logged in to post a comment.

Trying to lose weight? Find out why resistance is futile when you avoid temptation, why avoidance is going to sabotage you, and why you need to file for a divorce! Tedx in Cape May NJ Tedx Talk Is Your Chair Making You Sick? Sitting With Dis Ease The struggle is real… Or is it?? You… [Read More]

I just came across this article from Health on fitness trends and WOW if it didn’t hit some red flags for me as well! Also, find out my big announcement! Nicole’s TedX Talk Oct 2020 and 2021 Is Your Chair Making You Sick? Sitting With Dis Ease 10 Fitness Trends to Finally Leave Behind in… [Read More]

Do you love coffee? Is it loving you back??? I LOVE…no ADORE coffee! I have been a coffee connoisseur since my late teens. How much caffeine do you need and when is it too much? Get your blueprint on how to lose weight for the last time. Find out how caffeine affects your body If… [Read More]

Women over 40!! You can get fit! Life is NOT over!

The things you did in your 20’s are not going to work for you. Find out how to beat the battle of the over 40 bulge with Shape It Up! Check out Michelle’s success story below.

Leave a Reply Cancel reply

Connect with Nicole on LinkedIn