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Why You Aren’t Losing Weight Over 40

By Nicole Simonin

Why Women Aren't Losing Weight Over 40 Nicole Simonin Shape It Up Fitness

Most of the info out there on women losing weight over 40 is doom and gloom! It couldn’t be further from the truth. Learn more in today’s podcast on why you aren’t losing weight over 40.

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Featured on the show:

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NICOLE SIMONIN is an ACE Personal Trainer, ACE Health Coach, TEDx Speaker, host of “Shape It Up Over 40” podcast, author of “The No Fuss, No Mess Shape It Up Cookbook” founder of Shape It Up, LLC, licensed Physical Therapist Assistant and former professional ballet dancer. Nicole has been featured in Rachael Ray in Season, Bicycling Magazine, Real Simple and MSN. Since 2006, Nicole has been helping women lose weight for the last time. Learn more…

Exercising from your chair | Nicole Simonin | TEDxCapeMay

https://www.youtube.com/watch?v=J9zzakDo9jI

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