I wanted to pop in today and wish you and yours a wonderful Thanksgiving Day! And to share one of my daily routines which I feel is extra important for this 2020 Thanksgiving… my gratitude list.
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I wanted to pop in today and wish you and yours a wonderful Thanksgiving Day!
I know 2020 has… to say the least.. had some unexpected turn of events.
But no matter what the circumstances surrounding us…you always get to decide how you want to think about what is going on and take action from a place that feels good.
One of my daily routines is to list what I am grateful for.
I know a bunch of people who do this but I think most people only get their gratitude list half “right”.
I like to list what I am currently grateful for AND gratitude for what is to come.
So, I would like to share some of my gratitude’s for today:
I am so incredibly grateful to my kids for showing me different ways of looking at the world from a teens perspective.
Grateful for my husband, who helps me practice on my mindset whether he knows it or not.
I am grateful for my furry companion who loves me unconditionally.
I am grateful for Shape It Up and how it has evolved over the years and continues to provide me with joy in what I love to do.
Grateful for the internet and Zoom because without either I would not have met the incredible people I have this year and I would not be able to connect with family and friends.
I am grateful for learning how my mind works and how I can make it work for me.
I am grateful for all you listening right now to this episode. We may not of met yet but I am so grateful to be helping you in any way I can.
I am grateful for all the clients I have the privilege of working with right now and for the clients who are coming so I can help them lose weight the last time..
I am grateful for all the past experience I have had which has led me to this moment and for the future experiences that will help me grow into a better version of me.
Have a wonderful Thanksgiving and I will be back tomorrow for Black Friday Drinking Game!
Talk to you then!