Shape It Up with Nicole Simonin

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Sharon Returned And WOW!

By Nicole Simonin

Sharon Success Story Shape It Up!Sharon started with me when I use to hold boot camp classes. Once I moved the boot camp location I didn’t see Sharon. As much as I loved my boot camp classes, I found that clients got much better results with Personal Training. After changing my business format to only Personal Training, Sharon returned and WOW! She has done a phenomenal job!! Sharon (with Personal Training) has lost 19 lbs and 5.5 inches in her waist and 3 inches in her hips. Sharon continues to get stronger…she’s not done yet but has changed her physique!

Note: All my Shape It Up success stories are about real people. These picture are untouched and depict what is REAL. I do not give crazy diets or tons of cardio to get results. My clients are focused on the rest of their life not just a 12 week program šŸ˜‰

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NICOLE SIMONIN is an ACE Personal Trainer, ACE Health Coach, TEDx Speaker, host of “Shape It Up Over 40” podcast, author of “The No Fuss, No Mess Shape It Up Cookbook” founder of Shape It Up, LLC, licensed Physical Therapist Assistant and former professional ballet dancer. Nicole has been featured in Racheal Ray in Season, Bicycling Magazine, Real Simple and MSN. Since 2006, Nicole has been helping women lose weight for the last time. Learn more…

Exercising from your chair | Nicole Simonin | TEDxCapeMay

https://www.youtube.com/watch?v=J9zzakDo9jI

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