
So excited to announce Shape It Up’s FIRST podcast!!
In Episode #1 I will be talking about being uncomfortable and what you can expect to experience on the Shape It Up Over 40 Podcast!
Listen to full episode:
Featured on the show:
- Follow Nicole on LinkedIn
- Join my Master Your Mind To Change Your Body online coaching program here and cross
lose weightoff your list for good!
Loving the show?
- Don’t miss a thing! Subscribe to the Shape It Up Over 40 podcast over on iTunes/Apple Podcasts or on Podbean
- I’d love to hear your opinion! Leave me a review on iTunes/Apple Podcasts
