Imagine how much more confident you would feel walking into the conference room wearing a dress size that is 2-3 sizes smaller than you currently are?
You have successfully climbed to the top of your business. You excel as a CEO. You already have what it takes to win! …But while you were climbing to the top, did you fall off the fitness wagon?
Your business suits don’t fit anymore. You’re dreading eating out again for another business meeting. You have nothing to pack for your next business trip because nothing fits. You are tired of trying every diet only to be left with a thicker waist and wider hips. Plus, you are over 40! Is it time to “accept” this is the best your body will be? …HECK NO!
Wouldn’t you LOVE to have…
As a successful CEO, there are many business lunches and evening dinner meetings you must attend. With Shape It Up’s custom online coaching, you will learn the tools to navigate dining out. You will have control around tempting foods. You will find out the easiest way to eat and lose inches and you will NOT have to rely on a food log to get the results you desire! No more counting points. No more obsessing over what you “can and cannot” eat.
A Workout That Fits YOUR Lifestyle
With your busy schedule, it can be challenging to implement a workout program. There are so many generic fitness programs available on the internet. But how about a program that is TAILORED FOR YOU! Getting the correct program is a game changer in the weight loss battle! No more trying to figure out IF it’s going to work. I will do that for you 😉
No more wasting time scouring the internet for the latest/greatest fad GENERIC weight loss program.
The Assurance For Weight Loss Success
If you have been yo-yo dieting or bouncing from one workout program to the next and have not yet seen LASTING success…you have not figured out what is holding you back. You are doomed to repeat the same mistake until you understand what is holding you back. Developing the right mindset will put you on the path to weight loss success.
What Makes Shape It Up Unique?
- First we are going to do some mind sweeping. No I am not erasing your brain! But we are going to figure out why you do the things you do. Once you change how you think about things it get a whole lot easier to lose weight. So we are going to do some spring cleaning. Figure out what is holding you back from taking action on your goals.
- Moving your body IS important but you need to move your body in a certain way…and everyone is unique and different which is why I will custom design your workout program to get you the results you desire and guide you into making your changes permanent.
- How you fuel your body is key. I do not give out diets but will teach you how to look at food and help you decide what your body needs to thrive.
Having a custom plan integrating
fitness, nutrition and mindset that is tailored for YOU!
Having specialized in training women over 40 and my physical therapy background, you will have an effective integrative program which is designed for you and your desired results. All the research and development has already been done by me.
A Health and Wellness Mentor
You need a professional and experienced mentor. The path to weight (and inches) lost can be a confusing one. It’s no fun feeling uncomfortable in your own skin. It’s exhausting to constantly be trying to hate yourself thin! My personal journey of being an emotional over eater has exposed many ugly truths as to why I use to eat the way I did….and more importantly I discovered how to use different techniques to build you up instead of tearing you down. You will get the tools to mastering your mind (no jedi tricks here just ways to help you gain a sense of control). I will be there every step of your journey to offer professional support, motivation or a confidence boost when you need it most.
“Once you rise above the negative voices in your head you will be unstoppable.” ~Nicole Simonin
No Time Wasted
Your time is extremely valuable. You work long hours. You don’t have time to be cooking for hours in the kitchen. Traveling for business can be a nightmare when you are trying to lose weight. Your custom Shape It Up program is built around your life. Not the other way around. This is where most women get tripped up….you need a weight loss program built for YOUR life. Most generic weight loss programs expect you to flip your life upside down and work around that fad diet or workout program. It DOESN’T WORK!
Focusing on YOUR health does not take away time
it will ADD precious time to the quality of your life.
How much time have you wasted on the diet roller coaster already??
It’s time to STOP chasing diets and quick weight loss scams. To forgive yourself of the damage you have done to your body with yo-yo dieting and insane workouts/cardio. It’s time to heal your mind and gain control of your weight.
Not only will you get the tailored program that will get you results but most importantly you will have the tools to be able to maintain those results…PERMANENTLY! The tools you will learn will not only help you achieve a new physique but will set you up for a life time of success keeping the weight off.
READY??…THE NEXT STEP IS TO
Request A Mini Consult with Nicole