Shape It Up with Nicole Simonin

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Imagine How Life Could be….

if you had more energy, more time and better health….

What would you do more of??

How would it feel to lose 20, 40 or 90 lbs? …

EVEN when you are over 40!

Not only is it possible but it IS possible for you!


On your complimentary consult, we are going to find out what isn’t working now and what you would like to see happen for your weight loss goal. You can learn more about working with me but even if we decide we are not a right fit to work together…you will leave the call with one action step to get you closer to your weight loss goal.

Click to book your complimentary consult

It doesn’t matter how many diets that have let you down in the past…

Losing weight without crazy diets or insane workouts requires a different strategy and thought process.

Losing weight for the last time is all about investing in yourself, honoring your commitments and to never quitting on yourself.

It’s about learning how to feel in control around food (especially your favorite foods).

It’s figuring out what movement works for your body.

It’s experiencing weight loss without all the drama.

We will work one-on-one together and you can learn these foundational skills to lose weight for the last time.

This isn’t some “just sit and believe it will happen” nor is it “how to beat/hate yourself skinny” program.

I have helped women lose 20, 40 and even 90 lbs and I can help you too.

Imagine in one year where you will be if you continue doing what you are doing OR worse do nothing…

Now, imagine where you could be in one year working with me with hands on attention, personal guidance and a customized result plan tailored just for you!

You deserve to feel comfortable in your body.

You deserve to learn how to lose weight and know that it’s not coming back.…ever!

Click to book a call

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Simply Slender Smoothie recipes just for you! Click to get yours!

Simply Slender Smoothie Recipe book

NICOLE SIMONIN is an ACE Personal Trainer, ACE Health Coach, TEDx Speaker, host of “Shape It Up Over 40” podcast, author of “The No Fuss, No Mess Shape It Up Cookbook” founder of Shape It Up, LLC, licensed Physical Therapist Assistant and former professional ballet dancer. Nicole has been featured in Racheal Ray in Season, Bicycling Magazine, Real Simple and MSN. Since 2006, Nicole has been helping women lose weight for the last time. Learn more…

Exercising from your chair | Nicole Simonin | TEDxCapeMay

https://www.youtube.com/watch?v=J9zzakDo9jI

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