Shape It Up

“In just 2 months training with Nicole, I am down 16lbs! If I can get results then anyone can!”

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20160303_0853081I love Shape It Up!

Nicole has made exercising enjoyable. I am confident in executing the workouts that Nicole gives me online and if I do forget I have a video demonstration of Nicole showing me correct form.

Nicole has made a fitness program tailored for my crazy mommy of 3 life. In just 2 months training with Nicole, I am down 16lbs!  If I can get results then anyone can!

– Christie

About Nicole

Since 2006, Nicole has been helping women not only get fit but to be fierce in life and have no limits as to what can they can accomplish.

Nicole holds a degree in Physical Therapy, is certified through American Council of Exercise (ACE) in Personal Training and as a Health Coach, and is certified through ISSA in Fitness Nutrition.

To learn more about Nicole, click here.

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Shape It Up serves women over 40 with online fitness coaching available in the USA and in-person training in South Jersey in beautiful Monroeville conveniently located to Elmer, Mullica Hill, Swedesboro, Washington Twp and Woodstown.

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