I started with Nicole’s online program which is a year long fitness program to help make fitness a lifestyle not just a passing diet.
It is perfect for me. You use an online app to work right from your phone or tablet. This is great because there are no excuses not to work out.
It can go with you anywhere and the moves don’t require equipment (except maybe occasional weights) As a mother of three young active kids, I need this flexibility.
Nicole is actively involved with the process, keeping me accountable, giving me pep talks, and is full of advice. She is the perfect combination of pushing limits and being realistic. Nicole also has lots of healthy eating knowledge.
I am excited to really get in gear this year. Nicole provides all the tools for success!
- Jamie A. Austin jaaphotography.com