Shape It Up with Nicole Simonin

  • Home
  • Work With Nicole
  • Podcast
  • About
  • Praise
  • Cookbook
  • Press

It’s Not All About The Scale!

By Nicole Simonin

Stephanie* worked with me for 90 days. In that time, her weight did NOT go down…it actually went up!

She gained 3 /2 pounds but LOST 2 inches off her stomach, ½ inch under her tush, 1 inch off her thighs and 1 inch off her calves.

She went from 4 push ups to 15 on her toes!

She shaved off 4 minutes on her 1 mile run!!

Her pictures say it all!!

*Due to the high profile of this client she asked her face to be covered and her name changed.

Book A Call

NICOLE SIMONIN is an ACE Personal Trainer, ACE Health Coach, TEDx Speaker, host of “Shape It Up Over 40” podcast, author of “The No Fuss, No Mess Shape It Up Cookbook” founder of Shape It Up, LLC, licensed Physical Therapist Assistant and former professional ballet dancer. Nicole has been featured in Rachael Ray in Season, Bicycling Magazine, Real Simple and MSN. Since 2006, Nicole has been helping women lose weight for the last time. Learn more…

Exercising from your chair | Nicole Simonin | TEDxCapeMay

https://www.youtube.com/watch?v=J9zzakDo9jI

By using this website you are agreeing to the Terms and Conditions  and Privacy Policy.

Shape It Up! 

Copyright © 2022 · Shape It Up · Phone: 856-521-3202

By using this Shape It Up website you are agreeing to the Terms and Conditions and Privacy Policy.

Built By InControl Websites