Ep 20 Is It Possible to Target Fat Loss in Certain Areas of Body?

Target Fat Loss Nicole Simonin Shape It Up Fitness

Is it possible to target fat loss in the back of you arms, you thighs or your hips? Find out the real answer on how to target fat loss for women over 40 in this podcast.

Find Out In Today’s Podcast:

Learn if you can target fat loss in certain body part areas

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