What is integrity? What does it mean to you personally?
The definition of integrity is the quality of being honest and having strong moral principles… I personally like this definition instead…listen in below
Integrity With Weight Loss Over 40
NICOLE SIMONIN is an ACE Personal Trainer, ACE Health Coach, TEDx Speaker, host of “Shape It Up Over 40” podcast, author of “The No Fuss, No Mess Shape It Up Cookbook” founder of Shape It Up, LLC, licensed Physical Therapist Assistant and former professional ballet dancer. Nicole has been featured in Rachael Ray in Season, Bicycling Magazine, Real Simple and MSN. Since 2006, Nicole has been helping women lose weight for the last time. Learn more…
Exercising from your chair | Nicole Simonin | TEDxCapeMay
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