How can you avoid burnout? So many coaches and gurus out there have sold you the lie that either you stay at your job and suffer, OR leave and get healthy. The truth is, you can keep your career and still have your health and enjoyment of life.
After graduating with an honors degree in Astrophysics, Kristin spent 12 years as a software consultant at a Fortune 50 company, before founding Kristin Jekielek Coaching. She is a Resilience Coach for ambitious-yet-exhausted high performers, and specializes in retaining top people.
Kristin Jekielek helps analytical high performers become even more resilient, to sustain the demanding career they love, without sacrificing health or well being. She teaches professionals how to generate energy physically, mentally, and emotionally – to confidently sustain their career for the next 20 years. Kristin believes we can all learn how to live with more energy, to feel like ourselves again, all without sacrificing productivity. Her work has appeared on Forbes.com and Entrepreneur.com. She is obsessed with Philadelphia’s local food scene, both out to eat and in her own kitchen.
Find Out In Today’s Podcast:
- This one feeling you need to pay attention to when it comes up
- Finding healthy expectations on priorities
- Ways to balance your life
- Why you may want to skip that evening run
- 3 tips to avoid burnout
Listen to full episode:
Featured on the show:
- Kristin on LinkedIn
- Kristin’s website
- Follow Nicole on LinkedIn
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