I hope you enjoy this entertaining episode with Ming Shelby! Make sure you listen/watch until the very end to hear our bloopers! On today’s Shape It Up Over 40 podcast, women over 40 can learn how to courage up not just with losing weight but with any goal you want courage to fuel your results. Join Ming and I as we chat and laugh!
Ming Shelby is a National Board certified educator who has dedicated her career to inspiring students, teachers and administrators through positive learning experiences. She believes that courage is the critical ingredient for personal transformation. She is now building a community of courage beyond the classroom to support kids and adults. You can catch her sharing stories of courage so people can learn to thrive not just survive on “The Courage Up” Podcast!
Find Out In Today’s Podcast:
- Ways to courage up
- The year of courage idea
- Inspiring guests
- Bloopers at the end!!
Listen to full episode:
Featured on the show:
- Find Ming Here
- Courage Up Podcast
- Women and Wealth: A Wellness Check In with special guest Eileen Ward Shape It Up podcast episode
- Are you ready to lose weight for the last time?? Click here to get started and cross
lose weightoff your list for good!