Don’t Want to Food Log??
Don’t want to food log?? Learn this quick and easy way to plan your meals. Nicole Simonin (Personal Trainer of Shape It Up) shows you an easy way to line up your meal so you can get fit, stay fit and not have to food log.
Don’t want to food log?? Learn this quick and easy way to plan your meals. Nicole Simonin (Personal Trainer of Shape It Up) shows you an easy way to line up your meal so you can get fit, stay fit and not have to food log.
NICOLE SIMONIN is an ACE Personal Trainer, ACE Health Coach, TEDx Speaker, host of “Shape It Up Over 40” podcast, author of “The No Fuss, No Mess Shape It Up Cookbook” founder of Shape It Up, LLC, licensed Physical Therapist Assistant and former professional ballet dancer. Nicole has been featured in Rachael Ray in Season, Bicycling Magazine, Real Simple and MSN. Since 2006, Nicole has been helping women lose weight for the last time. Learn more…
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