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How To Feel Powerful When Your World Is In Chaos

By Nicole Simonin

How To Feel Powerful In A World Of Chaos Nicole Simonin Shape It Up Fitness

With the Coronavirus classified as a pandemic, feeling helpless is an option but so is feeling powerful. Listen in on a personal story that I share in today’s podcast. Stay healthy!

Listen to full episode:

Featured on the show:

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  • Join my Master Your Mind To Change Your Body online coaching program here and cross lose weight off your list for good!

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NICOLE SIMONIN is an ACE Personal Trainer, ACE Health Coach, TEDx Speaker, host of “Shape It Up Over 40” podcast, author of “The No Fuss, No Mess Shape It Up Cookbook” founder of Shape It Up, LLC, licensed Physical Therapist Assistant and former professional ballet dancer. Nicole has been featured in Racheal Ray in Season, Bicycling Magazine, Real Simple and MSN. Since 2006, Nicole has been helping women lose weight for the last time. Learn more…

Exercising from your chair | Nicole Simonin | TEDxCapeMay

https://www.youtube.com/watch?v=J9zzakDo9jI

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