Shape It Up with Nicole Simonin

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Encouraging Women Over 40 to Put Fear Aside and Take Action

By Nicole Simonin

“You haven’t peaked yet, you’re just getting started.” That’s the message my special guest has for women over 40. She should know. She launched her business as a podcaster, author, public speaker, blogger and founder of a media platform… all this six months before turning 50. Listen in on today’s podcast as we talk about encouraging women over 40 to put fear aside and… most importantly…take action!

Amy Schmidt Encouraging Women Over 40 to Put Fear Aside and Take Action Shape It Up Over 40 Podcast Nicole Simonin

Welcome my special guest, Amy Schmidt to the Shape It Up Over 40 podcast!  Amy is the host of the weekly podcast, Fearlessly Facing Fifty and the Author of the Cannonball! Fearlessly Facing Midlife and Beyond (which during its launch week trended as the #1 best seller in new releases on Amazon). 

My guest  is on a mission to change the narrative around midlife from crisis to opportunity and challenge women to take on this life phase with confidence. Making their splash….Cannon-balling with confidence! Amy Schmidt is a national speaker, offers workshops on podcasting and finding your confidence behind the mic and is currently navigating book clubs virtually this summer with her new release. Get ready to stand up….lean in and cannonball with confidence!

Find Out In Today’s Podcast:

  • Why you need to treat yourself like the Guest of Honor
  • 6 words to live by
  • Why we as women need to continue to be encouraging women instead of judging
  • Fun stories from Amy and my past

Listen to full episode:

Featured on the show:

  • All things Amy Schmidt
  • Amy’s book “Cannonball Fearlessly Facing Midlife and Beyond” Today!
  • #cannonballwithconfidence

Watch full show:

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NICOLE SIMONIN is an ACE Personal Trainer, ACE Health Coach, TEDx Speaker, host of “Shape It Up Over 40” podcast, author of “The No Fuss, No Mess Shape It Up Cookbook” founder of Shape It Up, LLC, licensed Physical Therapist Assistant and former professional ballet dancer. Nicole has been featured in Rachael Ray in Season, Bicycling Magazine, Real Simple and MSN. Since 2006, Nicole has been helping women lose weight for the last time. Learn more…

Exercising from your chair | Nicole Simonin | TEDxCapeMay

https://www.youtube.com/watch?v=J9zzakDo9jI

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