Shape It Up with Nicole Simonin

  • Home
  • Work with Nicole
  • About
  • Praise
  • Podcast

Down 40 lbs!

By Nicole Simonin

Janet Success Story Shape It Up!

This is the email that Janet sent to me after her 1st month at Shape It Up

“Also, just FYI: Bloodwork Aug. 2015 vs. Aug. 2016 (tested after working out/eating better for 1 month): glucose 98 vs. 94, cholesterol 185 vs. 152, triglycerides 125 vs. 60 (wow!!) HDL 47 vs. 41, LDL 113 vs. 99 I imagine my numbers may be even better now but I was thrilled to see improvement after only one month. I attribute it to the exercise and eating better because up until August 9th, 2016…nothing else had been different since August 2015.” ~Janet

Since then she has lost 40lbs and is stronger and happier!

**(due to the nature of her job this client asked that her face be blurred.)

Book A Call

Simply Slender Smoothie recipes just for you! Click to get yours!

Simply Slender Smoothie Recipe book

NICOLE SIMONIN is an ACE Personal Trainer, ACE Health Coach, TEDx Speaker, host of “Shape It Up Over 40” podcast, author of “The No Fuss, No Mess Shape It Up Cookbook” founder of Shape It Up, LLC, licensed Physical Therapist Assistant and former professional ballet dancer. Nicole has been featured in Racheal Ray in Season, Bicycling Magazine, Real Simple and MSN. Since 2006, Nicole has been helping women lose weight for the last time. Learn more…

Exercising from your chair | Nicole Simonin | TEDxCapeMay

https://www.youtube.com/watch?v=J9zzakDo9jI

By using this website you are agreeing to the Terms and Conditions  and Privacy Policy.

Shape It Up! 

Copyright © 2021 · Shape It Up · Phone: 856-521-3202

By using this Shape It Up website you are agreeing to the Terms and Conditions and Privacy Policy.

Built By InControl Websites