Desk stretches for tight neck muscles.
Have you been at your desk too long?
Try out these easy to do desk stretches that you can do at work.
Shape It Up works with successful business women who are over 40 years young and are ready to commit to having better health without resorting to fad diets and insane workouts. Online fitness coaching available in the USA and in-person training in South Jersey in beautiful Monroeville conveniently located to Elmer, Mullica Hill, Swedesboro, Washington Twp and Woodstown.