I have been working out with Nicole consistently for 2 years, and I am in the best shape of my life. I’ve tried other types of exercise programs, but I’ve stuck with Nicole because she tailors the exercise program to the individual. I gained the physical endurance and confidence to run my first half marathon…. [Read More]
An Expert In All Areas Of Fitness!
I started Shape It Up six months ago and have lost a total of 26 lbs! I am looking forward to losing even more and getting much stronger! Nicole is an expert in all areas of fitness, health and nutrition and I am benefiting from the tools that she teaches me at each session. I… [Read More]