Yay! Thank you Shape It Up! I found two pairs of pants I couldn’t remotely fit in at all last year… I am wearing them! And my clothes are getting too big… Love that problem! Thank you Nicole for always encouraging me!!! – Andrea
“Nicole is actively involved with the process, keeping me accountable, giving me pep talks, and is full of advice”.
“Nicole is actively involved with the process, keeping me accountable, giving me pep talks, and is full of advice”. I started with Nicole’s online program which is a year long fitness program to help make fitness a lifestyle not just a passing diet. It is perfect for me. You use an online app to work… [Read More]
What Diane Loves About Shape It Up with Nicole
Shape It Up Is The Whole Package
I have been working out with Nicole consistently for 2 years, and I am in the best shape of my life. I’ve tried other types of exercise programs, but I’ve stuck with Nicole because she tailors the exercise program to the individual. I gained the physical endurance and confidence to run my first half… [Read More]
An Expert In All Areas Of Fitness!
I started Shape It Up six months ago and have lost a total of 26 lbs! I am looking forward to losing even more and getting much stronger! Nicole is an expert in all areas of fitness, health and nutrition and I am benefiting from the tools that she teaches me at each session. I… [Read More]
…Nothing Short of Amazing
“I am so happy that when I decided to make this change in my life that I chose Shape It Up Fitness to accompany on my journey. I joined a group of wonderful and empowering group women. Each of us has our own story, but all of us are linked by Nicole. Her compassion and… [Read More]
In 3 months, I went from a size 8 to a size 4…
“I’ve never felt better about my body and performance abilities! Within 3 months I went from a size 8 to a size 4…and went from 0 pull-ups to 3 sometimes 4, if it’s a good day! I feel healthy, strong, determined, energized and just really great. SIU has not only taught me how to properly… [Read More]
I have lost a total of 26 lbs!
I started Shape It Up six months ago and have lost a total of 26 lbs! I am looking forward to losing even more and getting much stronger! Nicole is an expert in all areas of fitness, health and nutrition and I am benefiting from the tools that she teaches me at each session. I… [Read More]