Shape It Up with Nicole Simonin

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“Nicole is actively involved with the process, keeping me accountable, giving me pep talks, and is full of advice”.

By yourmwr

“Nicole is actively involved with the process, keeping me accountable, giving me pep talks, and is full of advice”. I started with Nicole’s online program which is a year long fitness program to help make fitness a lifestyle not just a passing diet. It is perfect for me. You use an online app to work… [Read More]

Shape It Up Is The Whole Package

By Nicole Simonin

I have been working out with Nicole consistently for 2 years, and I am in the best shape of my life. I’ve tried other types of exercise programs, but I’ve stuck with Nicole because she tailors the exercise program to the individual. I gained the physical endurance and confidence to run my first half marathon…. [Read More]

An Expert In All Areas Of Fitness!

By Nicole Simonin

Diane_Shape It Up Fitness Nicole Simonin

I started Shape It Up six months ago and have lost a total of 26 lbs! I am looking forward to losing even more and getting much stronger! Nicole is an expert in all areas of fitness, health and nutrition and I am benefiting from the tools that she teaches me at each session. I… [Read More]

…Nothing Short of Amazing

By Nicole Simonin

Michele Epifani Shape It Up Testimonial

“I am so happy that when I decided to make this change in my life that I chose Shape It Up Fitness to accompany on my journey. I joined a group of wonderful and empowering group women. Each of us has our own story, but all of us are linked by Nicole. Her compassion and… [Read More]

In 3 months, I went from a size 8 to a size 4…

By Nicole Simonin

“I’ve never felt better about my body and performance abilities!  Within 3 months I went from a size 8 to a size 4…and went from 0 pull-ups to 3 sometimes 4, if it’s a good day! I feel healthy, strong, determined, energized and just really great. SIU has not only taught me how to properly… [Read More]

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NICOLE SIMONIN is an ACE Personal Trainer, ACE Health Coach, TEDx Speaker, host of “Shape It Up Over 40” podcast, author of “The No Fuss, No Mess Shape It Up Cookbook” founder of Shape It Up, LLC, licensed Physical Therapist Assistant and former professional ballet dancer. Nicole has been featured in Racheal Ray in Season, Bicycling Magazine, Real Simple and MSN. Since 2006, Nicole has been helping women lose weight for the last time. Learn more…

Exercising from your chair | Nicole Simonin | TEDxCapeMay

https://www.youtube.com/watch?v=J9zzakDo9jI

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