Shape It Up with Nicole Simonin

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“This has been a great experience!”

By Nicole Simonin

Working with Nicole over these past few months has been a great experience. I am accustomed to working out at home but was not meeting my goals on my own. Now I am making progress. The most important and powerful part of our work has been the weekly coaching calls where we work on my… [Read More]

“No knee pain!”

By Nicole Simonin

I’ve been working with Nicole for about a month now. I used to workout 5 days a week until my knees started hurting so bad I couldn’t do it anymore. I’ve been able to stick to the workout schedule she set for me, and I’m not having knee pain afterwards. Woo-hoo!! Nicole’s approach isn’t to… [Read More]

“I feel increasingly at home in my body”

By Nicole Simonin

Working with Nicole has given me simple, effective guidance to envision and work toward the best version of myself. She worked with my goals and tailored a balanced program that includes nutrition, strength training, and mindset that integrates into my life. She is responsive to what I like but also does a great job of… [Read More]

2019 Client of the Year

By Nicole Simonin

Jessica Before After Shape It Up Nicole Simonin I

Watch how she lost 85lbs with Shape It Up’s online coaching! A HUGE thank you to Joe from Main Street Salon and Jamie Austin Photography!! Click here to learn more about Main Street Salon. Click here to learn more about Jamie Austin Photography.

Down 85 lbs! – Jessica’s Shape It Up Success Story

By Nicole Simonin

Jessica Success Story Shape It Up!

Do you have some pounds you would like to get rid of …and never find again?? Join the program that Jessica did and lost 85 lbs! Click here to learn more.

Women Over 40 Success Story – Michelle

By Nicole Simonin

Over 40 women can get fit - Michelle Nicole Simonin Shape It Up

Women over 40!! You can get fit! Life is NOT over! The things you did in your 20’s are not going to work for you. Find out how to beat the battle of the over 40 bulge with Shape It Up! Check out Michelle’s success story below.

Sharon Returned And WOW!

By Nicole Simonin

Sharon Success Story Shape It Up!

Sharon started with me when I use to hold boot camp classes. Once I moved the boot camp location I didn’t see Sharon. As much as I loved my boot camp classes, I found that clients got much better results with Personal Training. After changing my business format to only Personal Training, Sharon returned and… [Read More]

Michelle Has Found A New Love In Fitness!

By Nicole Simonin

Michelle Success Story Shape It Up!

Michelle’s husband bought her a gift certificate to Shape It Up and she has done awesome!! Michelle has found a new love in fitness and enjoying a healthier lifestyle! She continues to amaze me and I can’t wait to see what she does in the future! Michelle is down 28 lbs 5 inches in waist… [Read More]

“Down 40 lbs in 8 months!”

By yourmwr

Colleen Success Story Shape It Up!

Colleen is down 40 lbs and several inches… People she works with don’t recognize her… She is great shape and thrilled with her new figure! This is what Colleen said after working together for two months. “I have lost almost 4 inches off my waist and almost 3 inches off my hips. Working with Nicole… [Read More]

“I am 52 years old and in the best shape of my life.”

By yourmwr

I wish I had met Nicole earlier.. I am 52 years old and in the best shape of my life. If I had started working with Nicole earlier I could have been in better condition when I was younger. For 30 years, I took all kinds of aerobics classes and never saw the changes that… [Read More]

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NICOLE SIMONIN is an ACE Personal Trainer, ACE Health Coach, TEDx Speaker, host of “Shape It Up Over 40” podcast, author of “The No Fuss, No Mess Shape It Up Cookbook” founder of Shape It Up, LLC, licensed Physical Therapist Assistant and former professional ballet dancer. Nicole has been featured in Rachael Ray in Season, Bicycling Magazine, Real Simple and MSN. Since 2006, Nicole has been helping women lose weight for the last time. Learn more…

Exercising from your chair | Nicole Simonin | TEDxCapeMay

https://www.youtube.com/watch?v=J9zzakDo9jI

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