Shape It Up PlayList: Club Can’t Handle Me – Flo Rida Pompeii – Bastille Blow – Ke$ha Bulletproof – La Roux Chemistry (Radio Edit) – Velvet **These songs may have explicit lyrics. I tend to choose songs based on the beat/rhythm not necessarily the lyrics 🙂 Want to share your favorite tunes that get you… [Read More]
Go Team SIU!
Friendly Competition
Friendly competition between my son and Boot Camper back in 2008.
What’s better than chocolate???
What is better than eating chocolates??? … your HEALTH!!! If you are tired of trying to squeeze into your favorite jeans…try out Fit For 2014! Shape It Up’s absolutely FREE fitness program! Click here for more…
Feel Like Wonder Woman
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Almost Cannoli
Almost Cannoli Great, quick dessert! A little high in fat but it is a dessert 🙂 ½ cup part-skim ricotta cheese ¼ teaspoon vanilla extract 1/4 teaspoon of sugar 10 semi-sweet chocolate chips mini Mix. Serve chilled. Serves 1.
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