Did you know that 80% of people have a hard time making their New Year Resolutions stick and typically quit by mid-February?? Do you want to be in the 80th percentile or the 20th?? Listen in on today’s podcast to get answers.
So excited to announce Shape It Up’s FIRST podcast!! In Episode #1 I will be talking about being uncomfortable and what you can expect to experience on the Shape It Up Over 40 Podcast! Listen right here!