Shape It Up with Nicole Simonin

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Join me as I hit the stage again! Not as a professional ballet dancer but as a fitness competitor! ...An OVER 40 fitness competitor!!

Journey to the Stage – I’m Baaack! Episode 24

By Nicole Simonin

Journey to The Stage Episode 24- I'm Baaack- Shape It Up Nicole Simonin

Journey to the Stage – Ep 23

By Nicole Simonin

Journey to the Stage Ep 23 Nicole Simonin Shape It Up

The Competition is FINALLY here!!!…or is it??? Watch today’s episode of Journey to the Stage to find out!

Journey to the Stage – The Bikini is IN!

By Nicole Simonin

Journey to stage ep 22 Nicole Simonin Shape It Up

Well, I know it is getting closer to show time because the bikini is in! I had a great experience with Ellen over at Crystallini Bikini. You can check out her website here BTW I do NOT get compensation for talking about Crystallini Bikini, I always share the products I love just because I like… [Read More]

Journey to the Stage – Ep 21

By Nicole Simonin

Journey to the Stage Ep 21 Nicole Simonin Shape It Up

Contest is getting REALLY close…or is it???

Journey to the Stage Ep 20 – Almost 4 Weeks Out!

By Nicole Simonin

Journey to Stage Ep 20- Nicole Simonin Shape It Up

I started this journey “officially” last August 2017 and I can’t believe that there is only about a month left! Time will fly by..but check out today’s video to see what I am nervous about.

Journey to the Stage – Selecting a Bikini

By Nicole Simonin

Journey to Stage - Selecting Bikini - Nicole Simonin Shape It Up

Hey Nicole here! Thanks for joining me on my journey to the stage!! Time is starting to click by really fast and there are some tings I need to get for the show….like a blinged out bikini! I think choosing my wedding dress was much easier than this! Lol!

Journey to the Stage Episode 18 – What I Eat

By Nicole Simonin

Journey to the Stage Episode 18 Nicole Simonin Shape It Up

  Hey, Nicole here from Shape It Up join me every Tuesday for my journey to the fitness stage! Only a few more weeks left until I hit the stage! Today’s video, I am filling you in on what I am eating. Thanks for watching!

Journey to the Stage Episode 17

By Nicole Simonin

Journey to the Stage Episode 17 Nicole Simonin Shape It Up Featured Post

Journey to the Stage Episode 17 Hey! Nicole Simonin here! Thanks for checking out this video!! I am doing this “Journey to the Stage” series until end of June 2018. I wanted to be as transparent as I possibly can. Because when I first started looking into fitness competitions, I didn’t always believe -or agree with-… [Read More]

Journey to the Stage Episode 16

By Nicole Simonin

Journey to the Stage Ep 16 Featured Image Pic - Shape It Up

I started this journey to the stage back in August of 2017. I had been thinking about doing a fitness competition for quite a few years. I even made an attempt in 2015. But I chose the wrong coach and it wasn’t good. Journey to the Stage Episode 16 I am now 9.5 weeks out… [Read More]

Journey to The Stage Ep 14

By Nicole Simonin

Journey to The Stage Ep 14
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NICOLE SIMONIN is an ACE Personal Trainer, ACE Health Coach, TEDx Speaker, host of “Shape It Up Over 40” podcast, author of “The No Fuss, No Mess Shape It Up Cookbook” founder of Shape It Up, LLC, licensed Physical Therapist Assistant and former professional ballet dancer. Nicole has been featured in Rachael Ray in Season, Bicycling Magazine, Real Simple and MSN. Since 2006, Nicole has been helping women lose weight for the last time. Learn more…

Exercising from your chair | Nicole Simonin | TEDxCapeMay

https://www.youtube.com/watch?v=J9zzakDo9jI

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