Shape It Up with Nicole Simonin

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You’ve Climbed To The Top But Have You Fallen Off The Wagon??

By yourmwr

You have successfully climbed to the top of your business. You excel as a CEO.  You already have what it takes to win! …But while you were climbing to the top, did you fall off the fitness wagon? If you reside in South Jersey click to read more…

Stop Hating Your Body Thin! Get Fit And Be Comfortable In Your Own Skin!

By yourmwr

Imagine how much more confident you would feel walking into the conference room wearing a dress size that is 2-3 sizes smaller than you currently are?

What Is Holding You Back From Losing Weight??

By yourmwr

Request Your Complimentary Mini Consult! We can discuss what you results you want and what steps you need to take to get you there.

“Down 40 lbs in 8 months!”

By yourmwr

Colleen Success Story Shape It Up!

Colleen is down 40 lbs and several inches…

People she works with don’t recognize her…

She is great shape and thrilled with her new figure!

Colleen Success Story Shape It Up Nicole Simonin
Colleen after 2 months at Shape It Up

This is what Colleen said after working together for two months.

“I have lost almost 4 inches off my waist and almost 3 inches off my hips.

Working with Nicole is amazing!

I love it!! Every day is something different. In only 2 short months I have lost 10 lbs, almost 4 inches off my waist and almost 3 inches off my hips.

My friends have noticed my physical changes.

Nicole has definitely tailored my program for me!”

– Colleen

“I am 52 years old and in the best shape of my life.”

By yourmwr

PeggyI wish I had met Nicole earlier.. I am 52 years old and in the best shape of my life.

If I had started working with Nicole earlier I could have been in better condition when I was younger.

For 30 years, I took all kinds of aerobics classes and never saw the changes that I have seen in the short amount of time I have been training with Nicole.

– Peggy

“In just 2 months training with Nicole, I am down 16lbs! If I can get results then anyone can!”

By yourmwr

20160303_0853081I love Shape It Up!

Nicole has made exercising enjoyable. I am confident in executing the workouts that Nicole gives me online and if I do forget I have a video demonstration of Nicole showing me correct form.

Nicole has made a fitness program tailored for my crazy mommy of 3 life. In just 2 months training with Nicole, I am down 16lbs!  If I can get results then anyone can!

– Christie

” I found two pairs of pants I couldn’t remotely fit in at all last year… I am wearing them!”

By yourmwr

Andrea

Yay! Thank you Shape It Up!

I found two pairs of pants I couldn’t remotely fit in at all last year… I am wearing them!

And my clothes are getting too big… Love that problem!

Thank you Nicole for always encouraging me!!!

– Andrea

“Nicole is actively involved with the process, keeping me accountable, giving me pep talks, and is full of advice”.

By yourmwr

IMG_9316“Nicole is actively involved with the process, keeping me accountable, giving me pep talks, and is full of advice”.

I started with Nicole’s online program which is a year long fitness program to help make fitness a lifestyle not just a passing diet.

It is perfect for me. You use an online app to work right from your phone or tablet. This is great because there are no excuses not to work out.

It can go with you anywhere and the moves don’t require equipment (except maybe occasional weights) As a mother of three young active kids, I need this flexibility.

Nicole is actively involved with the process, keeping me accountable, giving me pep talks, and is full of advice. She is the perfect combination of pushing limits and being realistic. Nicole also has lots of healthy eating knowledge.

I am excited to really get in gear this year. Nicole provides all the tools for success!

  • Jamie A. Austin jaaphotography.com

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NICOLE SIMONIN is an ACE Personal Trainer, ACE Health Coach, TEDx Speaker, host of “Shape It Up Over 40” podcast, author of “The No Fuss, No Mess Shape It Up Cookbook” founder of Shape It Up, LLC, licensed Physical Therapist Assistant and former professional ballet dancer. Nicole has been featured in Rachael Ray in Season, Bicycling Magazine, Real Simple and MSN. Since 2006, Nicole has been helping women lose weight for the last time. Learn more…

Exercising from your chair | Nicole Simonin | TEDxCapeMay

https://www.youtube.com/watch?v=J9zzakDo9jI

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