Personal Training Sessions are structured to empower women to get fit, be fierce in whatever you do and have no limits to what you can accomplish! Local South Jersey women can hire Nicole Simonin to train them in person at Shape It Up’s private studio. You will find a non-judgmental and friendly environment at Shape It Up. It doesn’t matter what your current fitness level is. Many new Shape It Up clients are have never workout or used to exercise in the past and have fallen off the fitness wagon. The most important part is that you start!
Online Personal Training
Busy women can get fit fast with Shape It Up’s online personal training for women. Workout wherever, wherever you like! Access your customized personal training program anytime, anywhere. 24 hours 7 days a week!
NEW Online Fitness Program
Workout at-home! Accountability!
Meal plans! Recipes!
Registration is now open!
Get your spot before it’s gone!
“Down 40 lbs in 8 months!”
Shape It Up Success Story
Colleen is down 40 lbs and several inches…
People she works with don’t recognize her…
She is great shape and thrilled with her new figure!
This is what Colleen said after working together for two months.
“I have lost almost 4 inches off my waist and almost 3 inches off my hips.”
Working with Nicole is amazing!
I love it!! Every day is something different. In only 2 short months I have lost 10 lbs, almost 4 inches off my waist and almost 3 inches off my hips.
My friends have noticed my physical changes.
Nicole has definitely tailored my program for me!
– Colleen
“I am 52 years old and in the best shape of my life.”
I wish I had met Nicole earlier.. I am 52 years old and in the best shape of my life.
If I had started working with Nicole earlier I could have been in better condition when I was younger.
For 30 years, I took all kinds of aerobics classes and never saw the changes that I have seen in the short amount of time I have been training with Nicole.
– Peggy
“In just 2 months training with Nicole, I am down 16lbs! If I can get results then anyone can!”
I love Shape It Up!
Nicole has made exercising enjoyable. I am confident in executing the workouts that Nicole gives me online and if I do forget I have a video demonstration of Nicole showing me correct form.
Nicole has made a fitness program tailored for my crazy mommy of 3 life. In just 2 months training with Nicole, I am down 16lbs! If I can get results then anyone can!
– Christie
“In the first two weeks, I lost four pounds and I feel great.”
I have been using Nicole’s online program, Thrive, for several weeks now. I absolutely love it! It is so easy to use and fits perfectly into my busy schedule.
I had been working on my own for a few months to lose weight, but had hit a plateau then I found Thrive. In the first two weeks, I lost four pounds and I feel great
Each workout comes with videos of Nicole showing you exactly how to do the exercise. There are also ideas for modifications in case you are struggling with an exercise.
It is really easy to track your workouts and send Nicole feedback on what you are doing. You get reminders to keep you accountable for you workouts. You can keep progress photos and measurements on the app too. I absolutely love it. It keeps you motivated and you get a great workout.
– Jessica
” I found two pairs of pants I couldn’t remotely fit in at all last year… I am wearing them!”
Yay! Thank you Shape It Up!
I found two pairs of pants I couldn’t remotely fit in at all last year… I am wearing them!
And my clothes are getting too big… Love that problem!
Thank you Nicole for always encouraging me!!!
– Andrea
“Nicole is actively involved with the process, keeping me accountable, giving me pep talks, and is full of advice”.
“Nicole is actively involved with the process, keeping me accountable, giving me pep talks, and is full of advice”.
I started with Nicole’s online program which is a year long fitness program to help make fitness a lifestyle not just a passing diet.
It is perfect for me. You use an online app to work right from your phone or tablet. This is great because there are no excuses not to work out.
It can go with you anywhere and the moves don’t require equipment (except maybe occasional weights) As a mother of three young active kids, I need this flexibility.
Nicole is actively involved with the process, keeping me accountable, giving me pep talks, and is full of advice. She is the perfect combination of pushing limits and being realistic. Nicole also has lots of healthy eating knowledge.
I am excited to really get in gear this year. Nicole provides all the tools for success!
- Jamie A. Austin jaaphotography.com