I get asked all the time “what do you eat?”
So I thought I’d share some one my current favorite dishes.
Veg Tortilla
1 Whole Wheat Tortilla (wraps)
Chopped Red Onion
Chopped Tomato
1/4 Low fat Cheddar or Mexican Mix Cheeese
Taco Seasoning
Place everything in tortilla and sprinkle w/ seasoning.
Put in oven on 350degrees until cheese is melted. Eat! I love this one b/c it is so easy to make and very flavorful. I don’t measure the veggies b/c they don’t add up to many calories. The whole finished product is about 300 calories. Add a Cinch Shaklee for a little more protein.
Cooking healthy doesn’t have to be a chore. Start with fresh ingredients and be creative.
February Class Cards are on sale now until Feb 1. Click here to see the specials.
