Not Losing Inches In The Right Places?
Get Fit and Thrive with the most effective workout program….perfect for busy women!
Experience A Fitness Breakthrough With Your Own Online Personal Trainer!
Stop wasting endless hours in the gym on the cardio equipment!….
…AND start getting the lean body you’ve always wanted with Shape It Up’s brand new online fitness program called Thrive.
I know you are busy with work and/or family commitments and you probably don’t want to spend anymore time than you currently do in the gym…and I don’t blame you!
How Thrive can help you?…
If you don’t know where to begin or are looking for a great fitness to keep you motivated…look no further!
With my new online Thrive fitness program, you will get professionally designed, progressive fitness programs. I designed these program so you can get fit and thrive. No more tedious workouts. No more boring exercises. No more guessing what works. It is all laid out for you.
What are “progressive” fitness programs?
Glad you asked!
Progress programs are fitness programs which are specifically designed to get you to the lean, toned body that you desire. PLUS Thrive will help you keep that gorgeous body once you get to your goals.
These are tested workouts. Professionally designed by me (Nicole Simonin) to burn fat and rev up your metabolism… revealing the sleek inner you that you know is just waiting to emerge!
Why trust me?…
I have been where you have been. I have been frustrated by a scale that isn’t moving in the right direction. I have been confused as to how to design an effective workout that gets results. I too have struggled with food controlling me instead of the other way around.
This is one of the main reasons I became a Certified Personal Trainer. The other reason is to help busy women just like you get fit and thrive during your fat loss journey!
With my personal, professional and medical background (Physical Therapist Assistant), I have designed a winning combination of circuit, resistance and flexibility training that will help you achieve your goal of having a lean and toned body.
The best part of this is that each fat-burning workout takes only 20 minutes to do!
You do not have to spend long hours in the gym to achieve your lean look. PLUS these workouts are designed to have you burning calories throughout the day even AFTER your workout (the after-burn effect).
Is this for me?…
Thrive is for busy woman who don’t want to just survive dieting and weight loss….but who wants to get fit and thrive while losing body fat without feeling deprived or feel like you are sacrificing everything.
Workouts Scheduled for You
Tired of trying to figure out what exercises to do and when? Bored of doing the same workout over and over with no physical changes? With Thrive, I have done all the planning and thinking for you…so no extra time planning it’s all taken care of.
- Thrive gives you 9 different programs throughout the year.
- Each program in 6 weeks long with the exception of December’s program which is 4 weeks (to get your through the holiday season).
- There are 3-4 different workouts in each program that take less than 20 minutes per day to complete.
- This will help keep you from getting bored and your metabolism stoked all year long.
- Each workout includes details on how many reps (repetitions), sets or timed exercises.
- Every exercise has a detailed description and a video demonstrating how to execute the exercise.
- Use the interactive calendar to view today’s workout, along with past and future workouts scheduled.
- All workouts can be done in the comfort of your home.
- Using the Shape It Up App you can access your workouts right from your mobile device or view/print out your workouts from your computer.
Here’s a sneak peek at the Thrive lineup for 2017:
January 1st -February 11th No Nonsense New Year’s Solution
February 12th – March 25th Beat the Winter Blues
March 26th – May 6th Fit & Fabulous!
May 7th – June 17th Busy But Doing It Anyway!!
June 18th – July 29th – Nothing Can Stop Me Now!
July 30th – September 9th No Beach Jiggle
September 10th – October 21st Fit For the Holidays
October 22nd – December 2nd Beat the Holiday Bulge
December 3rd – December 30th – Survive the Season
**You don’t have to wait to get started! **
Join at any time!
Step By Step Tutorials for Every Exercise
Confused about how to do an exercise?
I’ve got you covered.
Detailed descriptions on how to perform the exercise along with my professional trainer tips (Nicole’s Trainer Tips) listed in each exercise so you can learn how to safety perform the exercise. Each exercise has a video demonstration on how to execute the exercise.
Accountability So YOU Can Achieve Your Goals
As a Thrive Member, you will have access to the Shape It Up App which not
only has your workouts and calendar but you can upload progress photos, body stats and see progress charts. You will get accountability every time you check in that you’ve completed your workout. Yes, I see every time you do a workout (and when you don’t).
I have started Thrive with Nicole on the year long fitness program to help make fitness a lifestyle not just a passing diet. It is perfect for me. You use an online app to work right from your phone or tablet. This is great because there are no excuses not to work out. It can go with you anywhere and the moves don’t require equipment (except maybe occasional weights) As a mother of three young active kids, I need this flexibility. Nicole is actively involved with the process, keeping me accountable, giving me pep talks, and is full of advice. She is the perfect combination of pushing limits and being realistic. Nicole also has lots of healthy eating knowledge. I am excited to really get in gear this year. Nicole provides all the tools for success! -Jamie A. Austin jaaphotography.com
Information At Your Finger Tips
There is a ton of fitness information online (some good…some not so good… borderline scary).
Who do you believe? And why waste more time trying to sift through all the information. When you become an official Thrive Member, you will gain exclusive access to my private online Thrive Group.
Here you will find:
- Up-to-date fitness information
- My Fit Tips on how to live a healthy lifestyle so you never have to diet again.
- Motivational quotes
- Weekly Q&A with me, where you can ask any fitness question that you like.
- Connect with others who have the same goals as you. You never have to feel like you are in this alone.
- Get support. Struggling? Get help from me and other Thrive Members for solutions.
- Share you successes with other members…no matter how small them may seems to you.
Join today and get my
Lean Muscle Builder Meal Template!
This will give you the ways to build fat burning meals so you can achieve the lean look you desire. (A $30 value)
Join Thrive Now For Less Than 34 Cents Per Day
For less than 34 cents per day, you will get full access to Thrive which includes:
- 9 Complete fitness programs throughout the year, designed to maximize your time and get the most out of each exercise to burn body fat!
- Each workout is less than 20 minutes long so you can get on with your day!
- You can workout wherever and whenever you like! No gym required.
- Demonstration videos performed by an expert to show you exactly how to execute the exercises correctly and effectively.
- Nicole’s Trainer Tips on how to get the most out of the exercise and modifications.
- Accountability from your trainer with check-ins to Nicole
- Private Online Thrive Group where you can get support and help from Nicole and your peers.
- Weekly Q&A with Nicole (this alone is worth $2,000)
- Complete programs designed by Nicole Simonin, your health and fitness expert (a $2,700 value)
You’ve got nothing to lose but those pesky pounds and so much more to gain by becoming healthier and more fit…so invest in yourself and join Thrive today!
Not sure Thrive is right for you?
Check out the other personal training services Shape It Up offers by clicking here.