Grocery Tour

Do You Feel Like a Deer In Headlights When You Go

Grocery Shopping For Healthy Foods?…

End the Confusion!

Join me for my fun and informative

Grocery Tour where you will discover:

· 3 foods you MUST include in your meal plan to accelerate fat loss

· 6 Foods that will sabotage your weight loss efforts.

· How to make healthy food choices that will burn fat and add energy!

· How to seek out & detect the LIES on food labels

· How to plan and put together quick meals and snacks

· How to dispel the confusion of “low fat”, “low sugar” and “low carb”

· How to use pre-packaged foods to put together fast meals AND SO MUCH MORE!

Here’s what people have to say about the tour:

I wasn’t too sure what to expect when I signed up for the grocery tour, but I knew that I needed some help.  I really got a lot out of it and learned things that I never knew. The manual was  extremely informative and I plan on buying all of the things on the grocery list you provided.  I also can’t wait to try some of the recipes. I knew some foods had preservatives but I didn’t know about the cancer causing effects.  That’s scary!  I am glad I signed up for the tour and would recommend it to others. I thought it was great! -Molly

I thought your tour was very, very informative. The manual is GREAT!  Especially the shopping list and the suggestions for planning. Thanks again for taking the time to do this. -Mary D.

I really liked the grocery store tour. It was very helpful to me, as sometimes I have no clue to what to buy. The trip and manual were very helpful to me! – Amanda S.

I learned some great new tips. Thanks for putting this together and your hard work to give us that information.- Stephanie S.

I thought that the tour was very informative! - Shelle M.

With this tour you will receive  your FREE “End The Confusion! How to Shop Smart and Eat Healthy”

a 40+ page booklet filled with nutrition info and helpful hints on how to become a smart healthy shopper!

Space is limited to 10 people per tour.

Tour cost  is  $15 in advance and $20 (Cash ONLY) at the door.

The next tour is

TBA

I only have 10 spots  so claim your spot* by clicking below…these spots will go quickly.

*Payment is required to hold your spot.

CHECK – Please mail check made out to Shape It Up to Shape It Up PO Box 1162 Elmer, NJ 08318.  Along with your name, email address and phone number.  You will receive an e-confirmation once your payment has been processed. There is a $30 charge for any returned checks.

CREDIT CARD: Is through Paypal and has a 3.5 % surcharge automatically added to your total price.