“Six weeks ago I was tired all the time, sick, and bloated! I never felt like doing anything and just wanted to curl up and sleep the day away! At that point in time, I was heavier than I had ever been in my life and starting to have many health problems, my knees ached so bad that I could not sleep. I looked like a stuffed walrus and all my clothes were uncomfortable – with the exception of my maternity pants and they were even getting tight! I had finally had enough of feeling depressed and lonely and wanted to make a change – I needed to make a change for myself and for my children. I came to a free class, which was the scariest thing I have done in a long time…I woke up the next morning and realized that I had not only slept all night I had accomplished so much the day before from all the energy I had! That was enough for me, I could hardly wait for the program to begin!…I have currently lost 28 pounds- did you hear me, 28 pounds in 6 weeks!!!!!!!!!!!!!! WOW! The love handles have shrunk and the butt is getting smaller- WOOOO WHOOO! On Saturday I was able to put on a pair of Capri pants I have not been able to wear in 3 years and they were loose, loose I tell ya!” ~Shelle McGovern



