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	<title>Comments for Shape It Up Fitness</title>
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	<description>Jumpstart your Weight Loss by contacting Shape It Up Today!</description>
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		<title>Comment on Muffin Frittatas by Beth Fennimore</title>
		<link>http://shapeitupfitness.com/muffin-frittatas/comment-page-1/#comment-200</link>
		<dc:creator>Beth Fennimore</dc:creator>
		<pubDate>Sun, 30 Oct 2011 16:42:07 +0000</pubDate>
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		<description>Just made the muffin frittatas they are great, even the family likes them. Our new breakfast favorite . Thanks Nicole</description>
		<content:encoded><![CDATA[<p>Just made the muffin frittatas they are great, even the family likes them. Our new breakfast favorite . Thanks Nicole</p>
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		<title>Comment on Your Not Going To Be Around For Your Family by Barbara</title>
		<link>http://shapeitupfitness.com/barbtchallenge/comment-page-1/#comment-175</link>
		<dc:creator>Barbara</dc:creator>
		<pubDate>Tue, 16 Aug 2011 20:46:20 +0000</pubDate>
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		<description>Thanks Everyone! I want to give a Big thanks to Nicole and Becky for Kicking my Butt in Boot Camp, and another Big thanks to all the girls in SIUF.   Everyday you ALL have Motivated me and Inspired me. Thank you All!</description>
		<content:encoded><![CDATA[<p>Thanks Everyone! I want to give a Big thanks to Nicole and Becky for Kicking my Butt in Boot Camp, and another Big thanks to all the girls in SIUF.   Everyday you ALL have Motivated me and Inspired me. Thank you All!</p>
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		<title>Comment on Your Not Going To Be Around For Your Family by Lisa deMers</title>
		<link>http://shapeitupfitness.com/barbtchallenge/comment-page-1/#comment-174</link>
		<dc:creator>Lisa deMers</dc:creator>
		<pubDate>Tue, 16 Aug 2011 14:46:20 +0000</pubDate>
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		<description>Great job Barb! I totally knew you could do it! Keep up the the hard work ( you proved it works!). Thanks for inviting me to &quot;Boot Camp&quot;! ; )</description>
		<content:encoded><![CDATA[<p>Great job Barb! I totally knew you could do it! Keep up the the hard work ( you proved it works!). Thanks for inviting me to &#8220;Boot Camp&#8221;! ; )</p>
]]></content:encoded>
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		<title>Comment on Your Not Going To Be Around For Your Family by Maggie Felton</title>
		<link>http://shapeitupfitness.com/barbtchallenge/comment-page-1/#comment-173</link>
		<dc:creator>Maggie Felton</dc:creator>
		<pubDate>Tue, 16 Aug 2011 13:18:10 +0000</pubDate>
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		<description>Way to go Barb!!!  You are my inspiration in the morning. I look forward to working along side of you in morning for the next 35 lbs.</description>
		<content:encoded><![CDATA[<p>Way to go Barb!!!  You are my inspiration in the morning. I look forward to working along side of you in morning for the next 35 lbs.</p>
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		<title>Comment on Your Not Going To Be Around For Your Family by Lisa</title>
		<link>http://shapeitupfitness.com/barbtchallenge/comment-page-1/#comment-172</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Tue, 16 Aug 2011 11:58:57 +0000</pubDate>
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		<description>omg, i&#039;m so proud of you barb!!!!! you look great :)</description>
		<content:encoded><![CDATA[<p>omg, i&#8217;m so proud of you barb!!!!! you look great <img src='http://shapeitupfitness.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Your Not Going To Be Around For Your Family by Michele Cap</title>
		<link>http://shapeitupfitness.com/barbtchallenge/comment-page-1/#comment-171</link>
		<dc:creator>Michele Cap</dc:creator>
		<pubDate>Tue, 16 Aug 2011 11:42:33 +0000</pubDate>
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		<description>JAMMMMM OHHHHHH JAMMMMM my girl in da house-- keep countin em&#039; on down i love you girl!!!! im sooo proud of you--</description>
		<content:encoded><![CDATA[<p>JAMMMMM OHHHHHH JAMMMMM my girl in da house&#8211; keep countin em&#8217; on down i love you girl!!!! im sooo proud of you&#8211;</p>
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		<title>Comment on Your Not Going To Be Around For Your Family by Carol Thompson</title>
		<link>http://shapeitupfitness.com/barbtchallenge/comment-page-1/#comment-170</link>
		<dc:creator>Carol Thompson</dc:creator>
		<pubDate>Mon, 15 Aug 2011 22:55:18 +0000</pubDate>
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		<description>Wonderful!  I&#039;m so glad to hear that you won the challenge.   You are really an inspiration to everyone who knows and loves you.  Keep up the good work!   Love, Mom</description>
		<content:encoded><![CDATA[<p>Wonderful!  I&#8217;m so glad to hear that you won the challenge.   You are really an inspiration to everyone who knows and loves you.  Keep up the good work!   Love, Mom</p>
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		<title>Comment on Your Not Going To Be Around For Your Family by Victoria Welker</title>
		<link>http://shapeitupfitness.com/barbtchallenge/comment-page-1/#comment-169</link>
		<dc:creator>Victoria Welker</dc:creator>
		<pubDate>Mon, 15 Aug 2011 19:44:10 +0000</pubDate>
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		<description>Barbara, congrats to you!:)) I knew you would win and I&#039;m so happy for you! You worked so hard and I know everyday was a challenge but you kept coming back and you have truly been an inspiration !! Well deserved!! Congrats again! Love Vicki Welker</description>
		<content:encoded><![CDATA[<p>Barbara, congrats to you!:)) I knew you would win and I&#8217;m so happy for you! You worked so hard and I know everyday was a challenge but you kept coming back and you have truly been an inspiration !! Well deserved!! Congrats again! Love Vicki Welker</p>
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		<title>Comment on Your Not Going To Be Around For Your Family by Michele</title>
		<link>http://shapeitupfitness.com/barbtchallenge/comment-page-1/#comment-168</link>
		<dc:creator>Michele</dc:creator>
		<pubDate>Mon, 15 Aug 2011 18:56:09 +0000</pubDate>
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		<description>I KNEW it!!!!!  Barb you worked so so hard!! Congrats!  You so deserve it!  Keep it up!!!!!!!!!!</description>
		<content:encoded><![CDATA[<p>I KNEW it!!!!!  Barb you worked so so hard!! Congrats!  You so deserve it!  Keep it up!!!!!!!!!!</p>
]]></content:encoded>
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		<title>Comment on Your Not Going To Be Around For Your Family by Jenn</title>
		<link>http://shapeitupfitness.com/barbtchallenge/comment-page-1/#comment-167</link>
		<dc:creator>Jenn</dc:creator>
		<pubDate>Mon, 15 Aug 2011 16:39:18 +0000</pubDate>
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		<description>Yay ! Congrats Barb I am so happy for you</description>
		<content:encoded><![CDATA[<p>Yay ! Congrats Barb I am so happy for you</p>
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