"I have lost almost 50lbs with Shape It Up Boot Camps!" ~Andrea M.   … [Read more...]

“Nicole is very professional and helpful (being a mother of two herself she is very understanding). She has helped me gain energy back and to eat more healthy. The best part of the program was that I was able to bring my kids along. Not only have I benefitted from this program but my husband and kids have too. My energy is up, I am real close to my pre-pregnancy size and I feel all around … [Read more...]

I took class last fall and it was great – enjoyed it and saw results. I love the variety that boot camp offers and working out with a group has been very motivating.  Am much more toned and motivated to continue.  I loved working with my trainer  (much better than working out on my own). This program was sooo worth my time and money. ~Kathleen R. … [Read more...]

“I signed up for boot camp to get in shape and be able to bring my daughter while I workout.  I like the workouts with the hand weights and the diverse workouts at each session.  I was pushed to my maximum ability at every class.  Boot Camp has definitely gotten me motivated and back in shape after having my baby.  Working with the trainer has been a wonderful experience.  Our trainer is … [Read more...]

“I decided to join boot camp to lose weight and get healthy. Great workout! Class is not boring and I can bring the kids!  I have more energy now and overall better health.  Very happy with my trainer! Nicole is very knowledgeable and encouraging.   ~Danielle Glasser  … [Read more...]

“12 Weeks ago I was very frustrated and uncomfortable in my own skin.  After having a baby in August, I was anxious to begin working out and losing the baby weight.  However, I didn’t know where to begin or how to motivate myself to do it.  Then a friend told me about the challenge.  I knew it was exactly what I needed to get me started. After week 1 I realized how incredibly out of shape … [Read more...]

“I was in a state of denial, full of excuses on why I would never lose weight, be healthier or feel better about myself.  This affected not only my body image but my confidence level in all aspects of my life. I was a “short, pudgy, little Italian” as my husband would lovingly refer to me.  I decided for myself and my children that this decision was right for me.  The Best Body Challenge … [Read more...]

This is my second Best Body Challenge Journey.  I thought it would be the same as the last challenge but to my surprise it was entirely different.  The reason being is because I had a different mindset this time.  I was determined to think about this challenge as a lifestyle change and not just a 12 week journey.  12 weeks ago I was on my way to achieve the Best Body for me.  I set a few … [Read more...]

I signed up for the Shape It Up Jump Start Program because I wanted to tone up and lose weight. What did I like best about this program?  Everything! I really enjoyed it.  I learned a  lot about nutrition and it helped me to read labels and keep focused on my body.  I now feel more hopeful about how to lose weight.  I really enjoyed working with the trainers I think it greatly benefited from … [Read more...]

“To do any kind of workout is a big thing for me, much less starting off with a boot camp.  I was so out   of shape and haven’t worked out in 5 years.  I can’t tell anyone how much this boot camp helped get me through a lot of rough times.  My eating habits, exercise habits, self esteem and energy level has definitely been at an all time high.  The trainer is very motivating, … [Read more...]