I really enjoy Shape It Up’s Boot Camps! But I was on the fence about returning to  boot camp due to other commitments that had arisen , my husband hearing this said “You are not quitting boot camp!  You’ve never looked better!”…And after 25 years of marriage that is a great thing! ~April L. … [Read more...]

“I chose SIU because I was looking for a way to loose my pregnancy weight and SIU private training allowed me to bring my kids along and was flexible with my schedule. The private sessions were great! I needed someone to give me that extra push that I wouldn't get at home or in the gym." Michelle M. … [Read more...]

“Twelve weeks ago, I was asked by my good friend Tammy to join with her in the Your Best Body Challenge. I was feeling stressed out and flabby. After three kids, I didn’t feel attractive anymore. I avoided outfits that were too tight and showed my pooch (stomach). I really didn’t exercise often, I think it was because I wasn’t motivated to. I joined the Best Body Challenge to tone up some … [Read more...]

Congratulations Karen!! Karen is our Client of the Month for August! A newbie to SIU, she has been working hard and lovin' every minute of it! Click video below to hear what Karen has to say...please feel free to leave a congrats for Karen below ;-)   … [Read more...]

  I definitely feel better, stronger and more energetic--my joints don't ache and hurt like they used to and I sleep a hundred percent better.  I like the commitment--I never feel I have the option to not go as you might be knocking on my door! Also like the feel of practically having your own one on one trainer as the classes are small.  I have been pushed way beyond anything I … [Read more...]

Starting the challenge, I had been exercising, basically doing the treadmill most days but had kind of reached a point where I was not seeing any  changes so I felt adding weights to my program would help. Little did I realize that boot camp would include jumping jacks,push ups and assorted other tricks that Nicole could come up with... But week by week it got a little easier and I was … [Read more...]

  I had a great experience with the Elite Boot Camp Program.  I was hesitant at first, not sure how I would feel going to 5 classes per week.  But after the first week I was feeling pretty good!  I like that the program itself was limited to 6 members.  We were able to encourage one another and have your attention too!  I really enjoyed kickboxing...throwing punches was a great stress … [Read more...]

“I enrolled in the boot camp to get and stay in shape and also just for the experience. It was fantastic! My legs and arms are firmer, and I have extra room in my slacks. In addition, I am stronger and more energetic. My husband and I love to canoe, but I have always struggled to get my end of the canoe on top of the car. I can now lift my end up and over my head and position it top of the car … [Read more...]

"When I signed up the Fusion (Elite Boot Camp) package I did not know what to expect. I felt that I was already getting a great workout with the "Regular" [Shape It Up] boot camps. I was wondering how you could make me work harder. You promised 100% money back guarantee if I was not satisfied with the results after completing my four weeks. I have to say, you lived up to your word. You brought my … [Read more...]